Can Eating Too Much Fiber Cause Back Pain

If you feel pain in your back, it is important that you consult a doctor as soon as possible. There are many options for back pain. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Another option for treatment is physical therapy. It can help strengthen the muscles supporting your spine and improve your flexibility. It can also prevent future injuries. Massage therapy can also aid in restoring function.

Many common back pain conditions can be treated non-surgically. However, there are some cases that require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. However, for most cases, nonsurgical treatments are sufficient.

A physical exam is a good way to determine the cause of the back pain. A possible infection in your back could be causing your pain and accompanying fever and chills. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Infections of the spine are caused by bacteria. You should immediately consult a doctor if you experience any of these symptoms.

The most common causes of back pain are injuries to the muscles, discs, or joints of the spine. These injuries can be minor, or result from an impact in sports or a car accident. Ultimately, your doctor will diagnose the exact cause of your pain through a series of tests. A doctor will then determine a treatment plan that is best suited for you.

Most people experience mild or moderate back pain, but severe back pain can be a constant, debilitating pain. Most doctors categorize back pain as either acute, subacute, or chronic. Acute pain lasts for a few days. The second type, subacute lasts for about a week and can range from mildly severe to severe.

Lifestyle changes are also possible to reduce the likelihood of back problems. For example, it is best to avoid sitting in one place for prolonged periods of times. Make sure you have a pillow or a rolled up towel for your back while you are seated. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. Sleeping on your back can open up your spine joints and reduce curvature.

A lower back pain that isn’t normal may indicate an infection or underlying medical condition. The cause of the pain can have a variety of treatment options. You will get the best treatment if you can quickly diagnose the problem. If the pain is accompanied by fever, loss of leg strength, or difficulty urinating, medical attention should be sought.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. The choice is between minimally-invasive or more extensive decompression procedures by neurosurgeons. These procedures can involve the fusion of vertebrae with bone grafts and instrumentation. After surgery, you may need physical therapy to help your body heal.

Pain medication is another option for back pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and relax tight muscles. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation without producing side effects like cortisone. If you have a slipped or damaged disc, your doctor may recommend an MRI.

AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation causes pain in your low back. In severe cases of AS, prolonged rest may worsen the symptoms. Symptoms of AS usually improve with activity. AS can usually be treated with success in most cases.

Doctors may also recommend acupuncture. These treatments target the trigger areas that cause back pain. In some cases, acupuncture may trigger endorphin release. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant relief from back pain.