If your back is hurting, it is important to see a doctor right away. There are many treatment options available for back pain. Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs can provide some relief. Physical therapy is another option for treatment. It can strengthen the muscles that support your spine and improve flexibility. It can also help prevent injuries from happening again. Massage therapy can also restore function.
While most back pain can be treated using nonsurgical methods, some conditions require surgery. If your back pain is severe, such as from spinal stenosis and tumors in the spine canal, surgery is usually necessary. However, for most cases, nonsurgical treatments are sufficient.
A physical exam can help determine what type of back pain you’re experiencing. If your pain is accompanied by fever and chills, you may have an infection in the back. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Infections of the spine are caused by bacteria. You should see a doctor immediately if you have any of these symptoms.
The most common causes of back pain are injuries to the muscles, discs, or joints of the spine. These injuries can be minor, or result from an impact in sports or a car accident. Through a series test, your doctor will determine the exact cause of your pain. A doctor will then determine a treatment plan that is best suited for you.
Most people experience mild to moderate back pain. However, severe back pain can cause constant, debilitating discomfort. Most doctors classify back pain as either acute or subacute. Acute pain lasts for a few days. The second type, subacute, lasts a week or two and can range from mild to severe.
Lifestyle changes can also help to reduce the risk of back pain. Avoid sitting for prolonged periods of time. Make sure you have a pillow or a rolled up towel for your back while you are seated. If you’re sitting all day, you should also keep your feet elevated by a low stool or stack of books. Also, sleeping on your side can help open the joints in your spine and reduce its curvature.
A lower back pain that isn’t normal may indicate an infection or underlying medical condition. There are many treatment options available depending on the reason for the pain. The best treatment is possible with a quick diagnosis. You should seek medical attention if you feel the pain is accompanied or exacerbated by fever, loss strength, or difficulty urinating.
Your doctor might perform surgery to relieve your pain if it is caused by a disc. Neurosurgeons can use minimally-invasive techniques or perform a more extensive decompression procedure. These procedures may involve the joining of vertebrae, bone grafts, or instrumentation. To help your body heal after surgery, physical therapy may be required.
Pain medication is another option for back pain. NSAIDs (nonsteroidal anti-inflammatory drugs) can help reduce the pain while also relaxing tight muscles. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. If you have a slipped or damaged disc, your doctor may recommend an MRI.
The first symptom of AS is inflammation of the sacroiliac joints, which connect your spine to your pelvis. This inflammation causes pain in the low back. In severe cases, prolonged rest can worsen the symptoms. AS symptoms improve with activity. AS can usually be treated with success in most cases.
Aside from spinal manipulation, doctors may also recommend acupuncture. These treatments target the trigger points that cause back pain. In some cases, the acupuncture may trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant improvements in their back pain.