Can Sleeping On Your Side Cause Lower Back Muscle Pain

It is important to consult a doctor immediately if your back hurts. There are many options for back pain. Some relief can be found in the form of nonsteroidal antiinflammatory drugs or over-the-counter painkillers. Another option for treatment is physical therapy. It can strengthen the muscles that support your spine and improve flexibility. It can also help prevent further injuries. Massage therapy can also aid in restoring function.

While many common types of back pain can be treated with nonsurgical treatments, some conditions require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. Nonsurgical treatments are usually sufficient in most cases.

A physical exam is a good way to determine the cause of the back pain. If your pain is accompanied by fever and chills, you may have an infection in the back. Spinal infections are more common among people who use IV drugs, those who have recently been diagnosed with skin cancers, and those who have recently undergone dialysis. Infections of spine are usually caused by bacteria. These symptoms should be reported to a doctor immediately.

Back pain can be caused by injuries to the muscles or discs of the spine. These injuries may be minor or can result from an accident or impact in sports. Your doctor will ultimately diagnose the cause of your pain using a series of tests. The doctor will then devise a treatment plan that is most effective for you.

Most people experience mild to moderate back discomfort, but severe back problems can cause permanent, debilitating pain. Most doctors categorize back pain as either acute, subacute, or chronic. The first, acute, lasts only a few hours. The second type, subacute, lasts a week or two and can range from mild to severe.

Lifestyle changes can also help to reduce the risk of back pain. For example, you should avoid sitting in one position for long periods of time. When sitting, make sure to use a pillow or rolled-up towel. You can also elevate your feet with a low stool, stack of books, or if you are seated all day. You can also sleep on your side to open your spine and reduce its curvature.

Pain that occurs in your lower back may be indicative of an infection or an underlying medical problem. Treatment options vary greatly depending on the cause of the pain. A quick diagnosis will help you get the most effective treatment. Medical attention should always be sought if the pain is accompanied a fever, loss of leg strength, difficulty urinating, or other symptoms.

Your doctor may perform surgery to relieve the pain if the disc is the cause. The choice is between minimally-invasive or more extensive decompression procedures by neurosurgeons. These procedures may include fusing vertebrae together, as well as bone grafts or instrumentation. To help your body heal after surgery, physical therapy may be required.

Other treatments for back pain include pain medication. Nonsteroidal anti-inflammatory drug (NSAIDs) are a way to reduce back pain and relax tight muscles. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), which are nonsteroidal antiinflammatory drugs, reduce inflammation without side effects like cortisone. Your doctor may recommend an MRI to determine the exact location of a slipped disc.

AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation causes pain in the low back. In severe cases of AS, prolonged rest may worsen the symptoms. Symptoms of AS usually improve with activity. In most cases, AS can be treated successfully.

Doctors may recommend acupuncture in addition to spinal manipulation. These treatments target the trigger areas that cause back pain. In some cases, acupuncture may trigger endorphin release. However, these treatments only give temporary relief and are not recommended for long-term use. Many people who use these treatments report significant improvement in back pain.