Can You Run With Lower Back Pain

If your back is hurting, it is important to see a doctor right away. There are many treatments for back pain available. Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs can provide some relief. Physical therapy is another option. It can strengthen the muscles that support your spine and improve flexibility. It can also help prevent further injuries. Massage therapy can also aid in restoring function.

While most back pain can be treated using nonsurgical methods, some conditions require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. However, for most cases, nonsurgical treatments are sufficient.

A physical exam can help you determine the type of back pain that you are experiencing. If your pain is accompanied by fever and chills, you may have an infection in the back. Spinal infections are more common among people who use IV drugs, those who have recently been diagnosed with skin cancers, and those who have recently undergone dialysis. Infections of the spine are caused by bacteria. You should see a doctor immediately if you have any of these symptoms.

Injuries to the muscles, discs, and joints of the spine are the most common causes for back pain. These injuries can be minor or may result from an injury sustained in a sport or car accident. Through a series test, your doctor will determine the exact cause of your pain. A doctor will then determine a treatment plan that is best suited for you.

Most people experience moderate to severe back pain. However, it is common for mild or moderate back pain to become chronic and debilitating. Back pain is usually classified by doctors as either chronic, subacute, and acute. Acute pain lasts for a few days. The second type, subacute lasts for about a week and can range from mildly severe to severe.

Lifestyle changes are also possible to reduce the likelihood of back problems. For example, it is best to avoid sitting in one place for prolonged periods of times. Use a pillow or a rolled-up towel when you are sitting. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. Sleeping on your back can open up your spine joints and reduce curvature.

Pain that occurs in your lower back may be indicative of an infection or an underlying medical problem. The cause of the pain can have a variety of treatment options. The best treatment is possible with a quick diagnosis. Medical attention should always be sought if the pain is accompanied a fever, loss of leg strength, difficulty urinating, or other symptoms.

Your doctor might perform surgery to relieve your pain if it is caused by a disc. Neurosurgeons can use minimally-invasive techniques or perform a more extensive decompression procedure. These procedures may involve the joining of vertebrae, bone grafts, or instrumentation. You may need physical therapy after surgery to help your body heal.

Pain medication is another treatment for back pain. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), can be used to relieve the pain and relax tight muscle. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. If you have a slipped disc, your doctor may recommend taking an MRI to diagnose the exact location of the disc.

AS is characterized by inflammation of your sacroiliac joint, which connect your spine and your pelvis. This inflammation causes pain in the low back. In severe cases of AS, prolonged rest may worsen the symptoms. Symptoms of AS usually improve with activity. In most cases, AS can be treated successfully.

Doctors may recommend acupuncture, in addition to spinal manipulation. These treatments target trigger points that cause back discomfort. In some cases, acupuncture can trigger the release endorphins. These treatments do not provide long-term relief and are not recommended. However, many people who use them report significant improvement in their back pain.