How To Get Rid Of Lower Back Pain

It is important that you see a doctor if your back hurts. There are many treatments for back pain available. Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs can provide some relief. Physical therapy is another option. It can strengthen the muscles that support your spine and improve flexibility. It can also prevent future injuries. Massage therapy can also be used to restore function.

Many common back pain conditions can be treated non-surgically. However, there are some cases that require surgery. If your back pain is severe, such as from spinal stenosis and tumors in the spine canal, surgery is usually necessary. For most cases, however, nonsurgical treatment is sufficient.

A physical exam can help determine what type of back pain you’re experiencing. If your pain is accompanied by fever and chills, you may have an infection in the back. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Infections of your spine can be caused by bacteria. You should see a doctor immediately if you have any of these symptoms.

Back pain can be caused by injuries to the muscles or discs of the spine. These injuries can be minor, or result from an impact in sports or a car accident. Your doctor will ultimately diagnose the cause of your pain using a series of tests. The doctor will then devise a treatment plan that is most effective for you.

Most people experience mild or moderate back pain, but severe back pain can be a constant, debilitating pain. Most doctors categorize back pain as either acute, subacute, or chronic. The first, or acute, category lasts for just a few days. The second, subacute, lasts for a week or so and can range in severity from mild to severe.

Aside from the causes of back pain, lifestyle changes can also reduce the risk of this condition. For example, you should avoid sitting in one position for long periods of time. Use a pillow or a rolled-up towel when you are sitting. You can also elevate your feet with a low stool, stack of books, or if you are seated all day. Sleeping on your side can open your spine’s joints and reduce its curvature.

Lower back pain could be a sign of an infection, or a medical problem. There are many treatment options depending on the source of the pain. A quick diagnosis will help you get the most effective treatment. If the pain is accompanied by fever, loss of leg strength, or difficulty urinating, medical attention should be sought.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. You can choose to have your neurosurgeon perform a more complicated decompression procedure or use minimally invasive techniques. These procedures may include fusing vertebrae together, as well as bone grafts or instrumentation. You may need physical therapy after surgery to help your body heal.

Pain medication is another option for back pain. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), can be used to relieve the pain and relax tight muscle. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. A doctor may recommend that you have an MRI done if you have a slipped disk. This will allow your doctor to pinpoint the location of the disc.

AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation causes pain in the low back. In severe cases, prolonged sleep can make the symptoms worse. AS symptoms improve with activity. AS can be successfully treated in most cases.

Doctors may recommend acupuncture in addition to spinal manipulation. These treatments target the trigger areas that cause back pain. In some cases, acupuncture may trigger endorphin release. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant relief from back pain.