How To Manage Back Pain

If your back is hurting, it is important to see a doctor right away. There are many options for back pain. Some relief can be found in the form of nonsteroidal antiinflammatory drugs or over-the-counter painkillers. Physical therapy is another option. It can help strengthen the muscles supporting your spine and improve your flexibility. It can also help prevent further injuries. Massage therapy can also aid in restoring function.

Many common back pain conditions can be treated non-surgically. However, there are some cases that require surgery. If you have severe back pain, such as spinal stenosis, tumors in your spinal canal, or spinal stenosis, surgical treatment is often necessary. Nonsurgical treatments are usually sufficient in most cases.

A physical exam can help you determine the type of back pain that you are experiencing. If your pain is accompanied by fever and chills, you may have an infection in the back. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Infections of your spine can be caused by bacteria. You should see a doctor immediately if you have any of these symptoms.

Back pain is most commonly caused by injuries to the muscles and discs or the joints of your spine. These injuries can be minor or may result from an injury sustained in a sport or car accident. Your doctor will eventually diagnose the exact cause of pain by performing a series tests. The doctor will then prescribe the best treatment plan.

Most people experience mild to moderate back discomfort, but severe back problems can cause permanent, debilitating pain. Back pain can be classified as acute, subacute or chronic by most doctors. The first, or acute, category lasts for just a few days. The second, subacute, lasts for a week or so and can range in severity from mild to severe.

Lifestyle changes can also help to reduce the risk of back pain. Avoid sitting for prolonged periods of time. Use a pillow or a rolled-up towel when you are sitting. If you sit all day, a low stool or stack books can be used to elevate your feet. Also, sleeping on your side can help open the joints in your spine and reduce its curvature.

Lower back pain could be a sign of an infection, or a medical problem. Treatment options vary greatly depending on the cause of the pain. A quick diagnosis will help you get the most effective treatment. Medical attention should be sought if the pain is accompanied with fever, loss in leg strength, or difficulty urinating.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. A neurosurgeon can either use minimally-invasive techniques, or perform a more complex decompression procedure. These procedures may involve the joining of vertebrae, bone grafts, or instrumentation. Physical therapy may be necessary after surgery to aid your body’s healing.

Pain medication is another option for back pain. NSAIDs (nonsteroidal anti-inflammatory drugs) can help reduce the pain while also relaxing tight muscles. Nonsteroidal anti-inflammatory drug (NSAIDs), which reduce inflammation, do not have side effects like cortisone. A doctor may recommend that you have an MRI done if you have a slipped disk. This will allow your doctor to pinpoint the location of the disc.

The first symptom of AS is inflammation of the sacroiliac joints, which connect your spine to your pelvis. This inflammation can cause pain in the lower back. In severe cases, prolonged periods of rest can worsen symptoms. Symptoms of AS usually improve with activity. In most cases, AS can be treated successfully.

Doctors may recommend acupuncture, in addition to spinal manipulation. These treatments target the trigger areas that cause back pain. In some cases, acupuncture might trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant relief from back pain.