How To Sleep If You Have Back Pain

If you feel pain in your back, it is important that you consult a doctor as soon as possible. There are many options for back pain. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Another option for treatment is physical therapy. It can strengthen the muscles that support your spine and improve flexibility. It can also help prevent further injuries. Massage therapy can also help restore function.

Many common back pain conditions can be treated non-surgically. However, there are some cases that require surgery. If you have severe back pain, such as spinal stenosis, tumors in your spinal canal, or spinal stenosis, surgical treatment is often necessary. For most cases, however, nonsurgical treatment is sufficient.

A physical exam can help you determine the type of back pain that you are experiencing. A possible infection in your back could be causing your pain and accompanying fever and chills. People who undergo dialysis, IV drug users, and those with recent skin infections are at a higher risk of developing spinal infections. Infections of the spine are caused by bacteria. These symptoms should be reported to a doctor immediately.

Injuries to the muscles, discs, and joints of the spine are the most common causes for back pain. These injuries can be minor, or result from an impact in sports or a car accident. Your doctor will ultimately diagnose the cause of your pain using a series of tests. The doctor will then devise a treatment plan that is most effective for you.

Most people experience mild to moderate back pain. However, severe back pain can cause constant, debilitating discomfort. Most doctors classify back pain as either acute or subacute. The first category, acute, lasts a day or two. Subacute can last up to a week. It can be mild or severe.

Aside from the causes of back pain, lifestyle changes can also reduce the risk of this condition. You should avoid sitting for extended periods of time. When sitting, make sure to use a pillow or rolled-up towel. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. You can also sleep on your side to open your spine and reduce its curvature.

Low back pain may indicate an infection. There are many treatment options depending on the source of the pain. The best treatment is possible with a quick diagnosis. Medical attention should be sought if the pain is accompanied with fever, loss in leg strength, or difficulty urinating.

Your doctor may recommend surgery to relieve pain caused by a disc. A neurosurgeon can either use minimally-invasive techniques, or perform a more complex decompression procedure. These procedures may involve fusing vertebrae together with bone grafts or instrumentation. You may need physical therapy after surgery to help your body heal.

Pain medication is another option for back pain. Nonsteroidal anti-inflammatory drug (NSAIDs) are a way to reduce back pain and relax tight muscles. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. A doctor may recommend that you have an MRI done if you have a slipped disk. This will allow your doctor to pinpoint the location of the disc.

AS is characterized by inflammation of your sacroiliac joint, which connect your spine and your pelvis. This inflammation can cause pain in your lower back. In severe cases of AS, prolonged rest may worsen the symptoms. Symptoms of AS usually improve with activity. In most cases, AS can be treated successfully.

Doctors may recommend acupuncture, in addition to spinal manipulation. These treatments target the trigger points responsible for back pain. In some cases, acupuncture might trigger the release of endorphins. However, these treatments only give temporary relief and are not recommended for long-term use. Many people who use them report significant improvements in their back pain.