How To Sleep To Help Lower Back Pain

It is important that you see a doctor if your back hurts. There are many options for back pain. Some relief can be found in the form of nonsteroidal antiinflammatory drugs or over-the-counter painkillers. Physical therapy is another option for treatment. It can strengthen the muscles that support your spine and improve flexibility. It can help prevent further injuries. Massage therapy can also be used to restore function.

While many types of back pain can usually be treated with nonsurgical treatment, some conditions require surgery. If your back pain is severe, such as from spinal stenosis and tumors in the spine canal, surgery is usually necessary. In most cases, however nonsurgical treatments will suffice.

A physical exam can help you determine the type of back pain that you are experiencing. A back infection is possible if your pain is accompanied with fever and chills. People who undergo dialysis, IV drug users, and those with recent skin infections are at a higher risk of developing spinal infections. Infections of spine are usually caused by bacteria. You should see a doctor immediately if you have any of these symptoms.

Back pain is most commonly caused by injuries to the muscles and discs or the joints of your spine. These injuries can be minor or may result from an injury sustained in a sport or car accident. Your doctor will eventually diagnose the exact cause of pain by performing a series tests. A doctor will then determine a treatment plan that is best suited for you.

Most people experience mild to moderate back discomfort, but severe back problems can cause permanent, debilitating pain. Back pain is usually classified by doctors as either chronic, subacute, and acute. The first, acute, lasts only a few hours. The second, subacute, lasts for a week or so and can range in severity from mild to severe.

Lifestyle changes can help reduce your risk of developing back pain. Avoid sitting for prolonged periods of time. Use a pillow or a rolled-up towel when you are sitting. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. Sleeping on your back can open up your spine joints and reduce curvature.

Low back pain may indicate an infection. There are many treatment options depending on the source of the pain. A quick diagnosis will help you get the most effective treatment. If the pain is accompanied by fever, loss of leg strength, or difficulty urinating, medical attention should be sought.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. The choice is between minimally-invasive or more extensive decompression procedures by neurosurgeons. These procedures can involve the fusion of vertebrae with bone grafts and instrumentation. To help your body heal after surgery, physical therapy may be required.

Pain medication is another treatment for back pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and relax tight muscles. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. Your doctor may recommend an MRI to determine the exact location of a slipped disc.

AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation causes pain in the low back. In severe cases, prolonged periods of rest can worsen symptoms. AS symptoms usually improve with activity. In most cases, AS can be treated successfully.

Aside from spinal manipulation, doctors may also recommend acupuncture. These treatments target the trigger points that cause back pain. In some cases, the acupuncture may trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant relief from back pain.