How To Treat Back Pain At Home

If you feel pain in your back, it is important that you consult a doctor as soon as possible. There are many treatment options available for back pain. Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs can provide some relief. Physical therapy is another option for treatment. It can help strengthen the muscles supporting your spine and improve your flexibility. It can also prevent future injuries. Massage therapy can also help restore function.

While most back pain can be treated using nonsurgical methods, some conditions require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. For most cases, however, nonsurgical treatment is sufficient.

A physical exam can help you determine the type of back pain that you are experiencing. A possible infection in your back could be causing your pain and accompanying fever and chills. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Bacteria can cause infections of the spine. You should see a doctor immediately if you have any of these symptoms.

Injuries to the muscles, discs, and joints of the spine are the most common causes for back pain. These injuries may be minor or can result from an accident or impact in sports. Through a series test, your doctor will determine the exact cause of your pain. The doctor will then devise a treatment plan that is most effective for you.

Most people experience mild or moderate back pain, but severe back pain can be a constant, debilitating pain. Most doctors classify back pain as either acute or subacute. The first, acute, lasts only a few hours. The second, subacute, lasts for a week or so and can range in severity from mild to severe.

Lifestyle changes are also possible to reduce the likelihood of back problems. Avoid sitting for prolonged periods of time. Use a pillow or a rolled-up towel when you are sitting. If you sit all day, a low stool or stack books can be used to elevate your feet. Sleeping on your side can open your spine’s joints and reduce its curvature.

A lower back pain that isn’t normal may indicate an infection or underlying medical condition. Treatment options vary greatly depending on the cause of the pain. You will get the best treatment if you can quickly diagnose the problem. You should seek medical attention if you feel the pain is accompanied or exacerbated by fever, loss strength, or difficulty urinating.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. A neurosurgeon can either use minimally-invasive techniques, or perform a more complex decompression procedure. These procedures can involve the fusion of vertebrae with bone grafts and instrumentation. To help your body heal after surgery, physical therapy may be required.

Pain medication is another option for back pain. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), can be used to relieve the pain and relax tight muscle. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. A doctor may recommend that you have an MRI done if you have a slipped disk. This will allow your doctor to pinpoint the location of the disc.

AS is first manifested by inflammation of the sacroiliac bones, which connect your spine with your pelvis. This inflammation can cause pain in the lower back. In severe cases, prolonged sleep can make the symptoms worse. AS symptoms usually improve with activity. AS can be treated in most cases.

Doctors may also recommend acupuncture. These treatments target trigger points that cause back discomfort. In some cases, the acupuncture may trigger the release of endorphins. These treatments are temporary and not recommended for long-term treatment. Many people who use them report significant relief from back pain.