How To Treat Lower Back Pain At Home

It is important that you see a doctor if your back hurts. There are many treatment options available for back pain. Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs can provide some relief. Another option for treatment is physical therapy. It can strengthen the muscles that support your spine and improve flexibility. It can also help prevent injuries from happening again. Massage therapy can also be used to restore function.

While many types of back pain can usually be treated with nonsurgical treatment, some conditions require surgery. If your back pain is due to a serious condition such as spinalstenosis or tumors within the spinal canal, you may need surgery. Nonsurgical treatments are usually sufficient in most cases.

A physical exam can help you determine the type of back pain that you are experiencing. A possible infection in your back could be causing your pain and accompanying fever and chills. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Bacteria can cause infections of the spine. You should see a doctor immediately if you have any of these symptoms.

Back pain can be caused by injuries to the muscles or discs of the spine. These injuries can be mild or severe, and may occur from an accident, sports injury or an injury to the spine. Ultimately, your doctor will diagnose the exact cause of your pain through a series of tests. The doctor will then recommend the best treatment plan for you.

Most people experience mild or moderate back pain, but severe back pain can be a constant, debilitating pain. Back pain can be classified as acute, subacute or chronic by most doctors. The first, or acute, category lasts for just a few days. The second type, subacute, lasts a week or two and can range from mild to severe.

Lifestyle changes can help reduce your risk of developing back pain. For example, you should avoid sitting in one position for long periods of time. You should use a pillow and a towel to support your back when you sit down. You can also elevate your feet with a low stool, stack of books, or if you are seated all day. Sleeping on your side can open your spine’s joints and reduce its curvature.

Low back pain may indicate an infection. Treatment options vary greatly depending on the cause of the pain. A quick diagnosis will help you get the most effective treatment. If the pain is accompanied by fever, loss of leg strength, or difficulty urinating, medical attention should be sought.

Your doctor may perform surgery to relieve the pain if the disc is the cause. A neurosurgeon can either use minimally-invasive techniques, or perform a more complex decompression procedure. These procedures may involve the joining of vertebrae, bone grafts, or instrumentation. You may need physical therapy after surgery to help your body heal.

Pain medication can also be used to treat back pain. Nonsteroidal anti-inflammatory drug (NSAIDs) are a way to reduce back pain and relax tight muscles. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. Your doctor may recommend an MRI to determine the exact location of a slipped disc.

AS is first manifested by inflammation of the sacroiliac bones, which connect your spine with your pelvis. This inflammation causes pain in the low back. In severe cases, prolonged rest can worsen the symptoms. Symptoms of AS usually improve with activity. AS can usually be treated with success in most cases.

Doctors may also recommend acupuncture. These treatments target the trigger points that cause back pain. In some cases, acupuncture might trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant improvements in their back pain.