Should You Run With Lower Back Pain

If your back is hurting, it is important to see a doctor right away. There are many treatment options available for back pain. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Physical therapy is another option. It can help strengthen the muscles supporting your spine and improve your flexibility. It can also prevent future injuries. Massage therapy can also restore function.

While most back pain can be treated using nonsurgical methods, some conditions require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. In most cases, however nonsurgical treatments will suffice.

A physical exam is a good way to determine the cause of the back pain. A possible infection in your back could be causing your pain and accompanying fever and chills. People who undergo dialysis, IV drug users, and those with recent skin infections are at a higher risk of developing spinal infections. Bacteria can cause infections of the spine. If you are experiencing any of these symptoms, you should visit a doctor immediately.

The most common causes of back pain are injuries to the muscles, discs, or joints of the spine. These injuries can be minor or may result from an injury sustained in a sport or car accident. Your doctor will ultimately diagnose the cause of your pain using a series of tests. A doctor will then determine a treatment plan that is best suited for you.

Most people experience mild to moderate back pain. However, severe back pain can cause constant, debilitating discomfort. Back pain is usually classified by doctors as either chronic, subacute, and acute. The first category, acute, lasts a day or two. The second type, subacute, lasts a week or two and can range from mild to severe.

Lifestyle changes are also possible to reduce the likelihood of back problems. Avoid sitting for prolonged periods of time. Make sure you have a pillow or a rolled up towel for your back while you are seated. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. Sleeping on your side can open your spine’s joints and reduce its curvature.

Pain that occurs in your lower back may be indicative of an infection or an underlying medical problem. The cause of the pain can have a variety of treatment options. A quick diagnosis will help you get the most effective treatment. You should seek medical attention if you feel the pain is accompanied or exacerbated by fever, loss strength, or difficulty urinating.

If the pain is caused by a disc, your doctor may perform surgery to relieve the pressure. The choice is between minimally-invasive or more extensive decompression procedures by neurosurgeons. These procedures may include fusing vertebrae together, as well as bone grafts or instrumentation. To help your body heal after surgery, physical therapy may be required.

Pain medication is another option for back pain. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), can be used to relieve the pain and relax tight muscle. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation without producing side effects like cortisone. If you have a slipped or damaged disc, your doctor may recommend an MRI.

AS is first manifested by inflammation of the sacroiliac bones, which connect your spine with your pelvis. This inflammation causes pain in the low back. In severe cases, prolonged periods of rest can worsen symptoms. Symptoms of AS usually improve with activity. AS can be successfully treated in most cases.

Doctors may recommend acupuncture, in addition to spinal manipulation. These treatments target trigger points that cause back discomfort. In some cases, acupuncture may trigger endorphin release. These treatments provide temporary relief but are not recommended to be used for long-term. However, many people who use them report significant improvement in their back pain.