Should You Still Work Out If You Have Back Pain

It is important to consult a doctor immediately if your back hurts. There are many treatments for back pain available. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Another option for treatment is physical therapy. It can strengthen your spine and improve mobility. It can also help prevent injuries from happening again. Massage therapy can also aid in restoring function.

While most back pain can be treated using nonsurgical methods, some conditions require surgery. If your back pain is due to a serious condition such as spinalstenosis or tumors within the spinal canal, you may need surgery. For most cases, however, nonsurgical treatment is sufficient.

A physical exam is a good way to determine the cause of the back pain. If your pain is accompanied by fever and chills, you may have an infection in the back. Patients who are on dialysis, IV drug addicts, or have had recent skin infections are at greater risk of developing spinal infection. Infections of your spine can be caused by bacteria. You should immediately consult a doctor if you experience any of these symptoms.

Back pain is most commonly caused by injuries to the muscles and discs or the joints of your spine. These injuries can be minor or may result from an injury sustained in a sport or car accident. Through a series test, your doctor will determine the exact cause of your pain. A doctor will then determine a treatment plan that is best suited for you.

Most people experience mild or moderate back pain, but severe back pain can be a constant, debilitating pain. Most doctors categorize back pain as either acute, subacute, or chronic. Acute pain lasts for a few days. The second type, subacute, lasts a week or two and can range from mild to severe.

Aside from the causes of back pain, lifestyle changes can also reduce the risk of this condition. For example, you should avoid sitting in one position for long periods of time. Use a pillow or a rolled-up towel when you are sitting. If you sit all day, a low stool or stack books can be used to elevate your feet. Also, sleeping on your side can help open the joints in your spine and reduce its curvature.

Pain that occurs in your lower back may be indicative of an infection or an underlying medical problem. There are many treatment options depending on the source of the pain. A quick diagnosis will help you get the most effective treatment. Medical attention should be sought if the pain is accompanied with fever, loss in leg strength, or difficulty urinating.

Your doctor may perform surgery to relieve the pain if the disc is the cause. You can choose to have your neurosurgeon perform a more complicated decompression procedure or use minimally invasive techniques. These procedures may involve the joining of vertebrae, bone grafts, or instrumentation. After surgery, you may need physical therapy to help your body heal.

Other treatments for back pain include pain medication. NSAIDs (nonsteroidal anti-inflammatory drugs) can help reduce the pain while also relaxing tight muscles. Nonsteroidal anti-inflammatory drug (NSAIDs), which reduce inflammation, do not have side effects like cortisone. If you have a slipped or damaged disc, your doctor may recommend an MRI.

AS is characterized by inflammation of your sacroiliac joint, which connect your spine and your pelvis. This inflammation causes pain in the low back. In severe cases of AS, prolonged rest may worsen the symptoms. Symptoms of AS usually improve with activity. AS can usually be treated with success in most cases.

Aside from spinal manipulation, doctors may also recommend acupuncture. These treatments target trigger points that cause back discomfort. In some cases, acupuncture might trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant improvements in their back pain.