It is important to consult a doctor immediately if your back hurts. There are many remedies for back pain. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Physical therapy is another option. It can strengthen your spine and improve mobility. It can also help prevent injuries from happening again. Massage therapy can also aid in restoring function.
While most back pain can be treated using nonsurgical methods, some conditions require surgery. If your back pain is severe, such as from spinal stenosis and tumors in the spine canal, surgery is usually necessary. In most cases, however nonsurgical treatments will suffice.
A physical exam will help determine the cause of your back pain. A possible infection in your back could be causing your pain and accompanying fever and chills. Spinal infections are more common in people who have recently had skin infections, IV drug users, or those who have undergone dialysis. Infections of the spine are caused by bacteria. You should see a doctor immediately if you have any of these symptoms.
Back pain is most commonly caused by injuries to the muscles and discs or the joints of your spine. These injuries may be minor or can result from an accident or impact in sports. Ultimately, your doctor will diagnose the exact cause of your pain through a series of tests. The doctor will then prescribe the best treatment plan.
Most people experience mild to moderate back discomfort, but severe back problems can cause permanent, debilitating pain. Most doctors classify back pain as either acute or subacute. The first, or acute, category lasts for just a few days. The second type, subacute, lasts a week or two and can range from mild to severe.
Lifestyle changes are also possible to reduce the likelihood of back problems. For example, it is best to avoid sitting in one place for prolonged periods of times. You should use a pillow and a towel to support your back when you sit down. If you sit all day, a low stool or stack books can be used to elevate your feet. Sleeping on your back can open up your spine joints and reduce curvature.
Low back pain may indicate an infection. Treatment options vary greatly depending on the cause of the pain. The best treatment is possible with a quick diagnosis. Medical attention should always be sought if the pain is accompanied a fever, loss of leg strength, difficulty urinating, or other symptoms.
Your doctor might perform surgery to relieve your pain if it is caused by a disc. You can choose to have your neurosurgeon perform a more complicated decompression procedure or use minimally invasive techniques. These procedures may include fusing vertebrae together, as well as bone grafts or instrumentation. To help your body heal after surgery, physical therapy may be required.
Pain medication can also be used to treat back pain. NSAIDs (nonsteroidal anti-inflammatory drugs) can help reduce the pain while also relaxing tight muscles. Nonsteroidal antiinflammatory drugs (NSAIDs), reduce inflammation without side effects such as cortisone. If you have a slipped or damaged disc, your doctor may recommend an MRI.
AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation can cause pain in your lower back. In severe cases, prolonged sleep can make the symptoms worse. AS symptoms improve with activity. AS can usually be treated with success in most cases.
Aside from spinal manipulation, doctors may also recommend acupuncture. These treatments target the trigger points responsible for back pain. In some cases, the acupuncture may trigger the release of endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant improvements in their back pain.