Will Running Help Back Pain

If your back is hurting, it is important to see a doctor right away. There are many options for back pain. Some relief can be obtained with nonsteroidal anti-inflammatory drugs and over-the-counter pain medications. Another option is physical therapy. It can strengthen your spine and improve mobility. It can help prevent further injuries. Massage therapy can also aid in restoring function.

While many common types of back pain can be treated with nonsurgical treatments, some conditions require surgery. Surgical treatment is typically necessary if your back pain is caused by a serious condition, such as spinal stenosis or tumors in the spinal canal. Nonsurgical treatments are usually sufficient in most cases.

A physical exam can help you determine the type of back pain that you are experiencing. A back infection is possible if your pain is accompanied with fever and chills. People who undergo dialysis, IV drug users, and those with recent skin infections are at a higher risk of developing spinal infections. Infections of spine are usually caused by bacteria. You should immediately consult a doctor if you experience any of these symptoms.

The most common causes of back pain are injuries to the muscles, discs, or joints of the spine. These injuries can be mild or severe, and may occur from an accident, sports injury or an injury to the spine. Through a series test, your doctor will determine the exact cause of your pain. The doctor will then devise a treatment plan that is most effective for you.

Most people experience mild to moderate back discomfort, but severe back problems can cause permanent, debilitating pain. Most doctors classify back pain as either acute or subacute. Acute pain lasts for a few days. The second, subacute, lasts for a week or so and can range in severity from mild to severe.

Lifestyle changes can help reduce your risk of developing back pain. Avoid sitting for prolonged periods of time. You should use a pillow and a towel to support your back when you sit down. If you are sitting for long periods of time, you can elevate your feet by using a stool or stacks of books. Sleeping on your back can open up your spine joints and reduce curvature.

Pain that occurs in your lower back may be indicative of an infection or an underlying medical problem. The cause of the pain can have a variety of treatment options. You will get the best treatment if you can quickly diagnose the problem. Medical attention should always be sought if the pain is accompanied a fever, loss of leg strength, difficulty urinating, or other symptoms.

Your doctor might perform surgery to relieve your pain if it is caused by a disc. You can choose to have your neurosurgeon perform a more complicated decompression procedure or use minimally invasive techniques. These procedures may involve fusing vertebrae together with bone grafts or instrumentation. After surgery, you may need physical therapy to help your body heal.

Other treatments for back pain include pain medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and relax tight muscles. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce inflammation without producing side effects like cortisone. A doctor may recommend that you have an MRI done if you have a slipped disk. This will allow your doctor to pinpoint the location of the disc.

AS starts with inflammation of your sacroiliac joints. These connect your spine to the pelvis. This inflammation causes pain in your low back. In severe cases, prolonged periods of rest can worsen symptoms. AS symptoms improve with activity. AS can be treated in most cases.

Aside from spinal manipulation, doctors may also recommend acupuncture. These treatments target the trigger points that cause back pain. In some cases, acupuncture can trigger the release endorphins. These treatments provide temporary relief but are not recommended to be used for long-term. Many people who use them report significant relief from back pain.